Blog Archives

Nisha Mckenzie, PA-C featured in West Michigan Woman Magazine

Our board certified physician’s assistant, Nisha McKenzie, was recently featured in West Michigan Woman Magazine. Nisha has practiced at Grand Rapids OB/GYN since 2002. She completed the Post Graduate Sexual Health Certificate Program in Sexuality Counseling and Sexuality Education at the University of Michigan. …

The Recipe to Cure Morning Sickness

This watermelon, arugula, feta and mint salad is delicious, healthy and can help with morning sickness. Recent studies show that watermelon is great in relieving morning sickness. Because it’s a natural diuretic and contains fiber, it also helps with bloating.

½ small red onion, …

Healthy Pregnancy Recipe: Spinach, Tomato and Cheese Omelet

Nutrition is even more important during pregnancy. Not only does your body need the appropriate nutrients, but you also need to provide your baby with a healthy environment to
grow and develop throughout pregnancy.
Prenatal Super Foods
Eggs contain 12 vitamins and minerals, …